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SIMPLE PLAN FITNESS
Home
Coaching
YouTube
Fitness and Nutrition
  • Workout Routines
  • Stretch Warmup Cooldown
  • Count Those Calories!
About Us
More
  • Home
  • Coaching
  • YouTube
  • Fitness and Nutrition
    • Workout Routines
    • Stretch Warmup Cooldown
    • Count Those Calories!
  • About Us
  • Home
  • Coaching
  • YouTube
  • Fitness and Nutrition
    • Workout Routines
    • Stretch Warmup Cooldown
    • Count Those Calories!
  • About Us

My Blog

Helpful Videos

Track Calories the Simple Way with Samsung Health

Counting calories doesn’t have to be complicated. In this video, Simple Plan Fitness shows you how to use the Samsung Health app to track your calories with ease. Learn neat tips that make the process quicker, less stressful, and easy to stick with. Simple steps, real results. 

Macros Made Simple! Easy, Practical Steps for Macronutrient Counting Without Overthinking it!

 This video breaks down macro tracking in a way that real people can understand, without the formulas, spreadsheets, or diet extremes. 

How to Count Calories with the Google Fitbit App

 In this video, I share my experience using Fitbit specifically for tracking calories and food intake. While the app also offers fitness tracking and step counting, this review focuses only on the calorie counting function to help you decide if it’s right for your weight loss or nutrition goals. 

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